Use the Tree Meditation to feel more grounded and aign your energy centers.
This meditation will cause You to feel more peaceful, connected and grounded.
The Tree Meditation is a way to imagine yourself connected energetically to your physical and spiritual planes.
Allow yourself 10 minutes, turn off the phone, close the door, suspend judgment, find a comfortable position, and follow along to this quick easy meditation.
Click the button below to listen to the grounding Tree Meditation.
Then right-click to 'save as' and listen on your mp.3 player.
In Heart Centered Awareness,
Christy and Judy Lynn