What does it feel like when You are connected up psychically? I can only speak for myself as the sensations and reactions are individual to each person. There is one thing in common for everyone and that is a feeling of expansion.
Practicing grounding and connecting techniques serve to allow someone developing their psychic ability to be able to recognize and become more comfortable with the actual sensations that they notice.
Everything softens- the visuals, the physical sensations and the sounds in my environment. So I feel somewhat detached from what is going on.
Yet when I am perceiving psychically one or more of these senses will sharpen in a focused way on something specific. When I am seeing visually, visions seem to slow down and become very focused. Receiving kinesthetically I feel an actual sensation in my own physical body. When a knowing comes over me, I know the world around me is still moving yet it continues with out me.
From the outside looking in You might think I’ve faded out for a time.
If You haven’t experienced this kind of connection before it can be some what unnerving.
It serves to suspend perceptions because psychic information is just that, information. It is the receiver that has to translate it through discernment and avoid giving it a good or bad label.
Generally, the good or bad feelings come when You start to decide how and what You feel/think/believe about the information. And so does the contraction of your body, mind and emotions if You perceive the information as negative.
The more open You are to experiencing the feeling of being directly connected up psychically the the less noticeable the sensations become. It is like learning to walk. Each step adds to the last and before You know it the act of walking and the ability to use psychic abilities becomes natural with out having to think about it.